So you know the old addage "I'll sleep when I am dead"?
Yeah?
Well not me!
In books\mags\health class I have read that a full nights rest is 6-8 hours.
NOT FOR ME!
I am like a 10-12 hour sleeper. And that's just to function. If I want any form of beauty sleep thats more like 12-14 hours.
In the last 2 1/2 weeks I have not had more than 4-5 hours! It's worse now then when I had new borns. And at that point I had something worth being awake for!
Any how... The chaos which I refer to as my life right now is hopefully settling and at some point I will normalize.
I am hoping sooner than later.
But for now atleast I have stated my deprivation and that is the first step... Right?
Yeah?
Well not me!
In books\mags\health class I have read that a full nights rest is 6-8 hours.
NOT FOR ME!
I am like a 10-12 hour sleeper. And that's just to function. If I want any form of beauty sleep thats more like 12-14 hours.
In the last 2 1/2 weeks I have not had more than 4-5 hours! It's worse now then when I had new borns. And at that point I had something worth being awake for!
Any how... The chaos which I refer to as my life right now is hopefully settling and at some point I will normalize.
I am hoping sooner than later.
But for now atleast I have stated my deprivation and that is the first step... Right?
2 comments:
Yep...admitting is always the first step! I'm proud of you! But ARE YOU KIDDING ME? No wonder you kids sleep so much! I'm feeling like a champ on 7 hours! No wonder my kids don't sleep that much! Oh well! love you buddy!
10 - 12 hours?? Britt you don't sleep... you stay up until like 2 in the morning and I think I might just walk in on you using the vacuum just like your mom use to!! I can picture it now and then you waking up at about 10am have your chocolate doughnut in milk... oh how I miss those days!!
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